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From "the man who remade motherhood" (Time) comes the definitive guide to having a healthy pregnancy--and a healthy baby.
THE HEALTHY PREGNANCY BOOK guides expectant mothers and fathers through all stages of pregnancy from preconception through birth, focusing on how to enhance the health of mother and baby.
In this uniquely authoritative and comprehensive month-by-month guide, the Searses address emotional and physical changes that take place during pregnancy, baby's brain development, healthy pregnancy habits, pregnancy superfoods, optimal weight gain, fitness, managing stress, sleep, choosing the right healthcare provider, birthing choices, the transition into parenthood, engaging personal stories, and more.
Overflowing with the most up-to-date information, digestible and doable tips, and advice for every worry--and written in the Searses' trademark reassuring tone that makes their books long-term bestsellers--THE HEALTHY PREGNANCY BOOK is the must-have resource to fit the greater demands of today's savvy parents.
- Sales Rank: #21802 in Books
- Published on: 2013-09-24
- Released on: 2013-09-24
- Original language: English
- Number of items: 1
- Dimensions: 9.25" h x 1.25" w x 7.50" l, 1.54 pounds
- Binding: Paperback
- 464 pages
About the Author
William Sears, MD, has practiced pediatrics for more than 40 years, and is an associate clinical professor at the University of California, Irvine, School of Medicine. Martha Sears is a registered nurse and parenting and health consultant. They are the authors of more than 30 books and live in southern California.
Most helpful customer reviews
28 of 28 people found the following review helpful.
Good book that doesn't scare you
By K. Joy
This book is very informative and discusses important things you should know without instilling fear, as some of the other books out there are accused of. It is unbiased and discusses all sides of subject. There are side notes that explain if the authors lean towards one side or another: they explain why so you can understand and leave you with enough information to then make your own decision. I only gave it 4 stars because I purchased the kindle version and there are quick links to other points in the book that don't take you where they should. That is really annoying but it would have been a wonderful feature, had it worked. (Oh, and I also wish someone would add a chapter to their books from the point of view of a short person. I feel physically like I am 2 months ahead of all you tall lanky ladies out there. Ie: "Around month seven you will feel your uterus start to expand over your naval"... Really? Because I am in month five and I'm pretty sure my uterus is up in my throat. Thats all lol.)
42 of 48 people found the following review helpful.
So many better pregnancy guides out there.
By Dandykins
I'll be honest - I got as far as I could, about four chapters in, and I wasn't able to continue. After reading the "Mayo Clinic Guide for a Healthy Pregnancy", I was underwhelmed by this book. I was quite frankly shocked that any kind of a medical authority going by the tagline of "the man who remade motherhood" would essentially state that Asians tend to be lean because they eat with chopsticks. Huh, do they teach that in med school? Of course, no studies or attribution for the claim in the book, which to me is not only intellectually lazy but just racist. I knew I was done when Dr. Sears joked that "childbirth" was his co-author's/wife's favorite exercise (I'm not kidding.) That, plus the uber creepy fetus drawings giving "mama" all kinds of sage advice, and the cutesie langauge - stress management by dividing problems into "biggies" and "smallies" - was just a bit much. I'm giving birth to child; I am not a child. This just wasn't the book for me.
9 of 9 people found the following review helpful.
Great Nutrition Book
By Anonymous
I find the Sears writing style to be very readable and have enjoyed every book written by Dr or Martha I've read. This is my second pregnancy and I wish I had this book the first time around! Lots of great info for anyone and goes beyond just nutrition and food. Recommended this book to my sister who's on her first pregnancy and she loves it too.
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